Madeleine Sheldon

Madeleine Sheldon is a Yoga-Pilates teacher, Ortho-Bionomy practitioner and artist who has been involved in many aspects of adult education and training, in tertiary institutions as well as business and community programs, for over thirty-five years.

The practice of yoga since her early twenties and the positive impact this has had on her life, has instilled a passion for sharing the benefits of this practice with others. Madeleine began teaching YogalatesTM, a fusion of Yoga and Pilates, over ten years ago. Through Yogalates Madeleine discovered Ortho-Bionomy ® and began studying this wonderful modality in 2010, becoming a practitioner in 2012.

Madeleine brings many years of study, practise and life skills to her class. Her experiences have enabled Madeleine to be creative and imaginative and to sustain a passion for developing self-care initiatives, helping to facilitate and empower people on their own path to health and well-being.

Class participants are encouraged to work at their own level and modifications are given throughout the class.

Madeleine is presently streamlining her business from “Mad Yoga Art” to “The Intentional Body”. She teaches and practices on the northern Central Coast of NSW.